Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 76 |
| Revolution Count | 1147 |
| Power/kg | 2.33 |
| Drag Factor | 108 |
November 16, 2024 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 76 | 126 |
| 3:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 77 | 133 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 77 | 131 |
| 9:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 76 | 121 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 77 | 124 |
| 15:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 75 | 121 |
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Workout Graph
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