Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
117
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1180 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
November 18, 2024 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 78 | 117 |
| 3:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 77 | 112 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 78 | 116 |
| 9:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 80 | 120 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 79 | 121 |
| 15:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 79 | 120 |
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Workout Graph
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