Freid Eggum 4:00 SkiErg
1,098m
Meters
4:00.0
Time
1:49.2
Pace
79
Calories
144
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 87 |
November 18, 2024 19:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 44 | 144 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 43 | 133 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 42 | 144 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 46 | 149 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 45 | 150 |
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Workout Graph
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