Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 1166 |
| Power/kg | 2.33 |
| Drag Factor | 101 |
November 19, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 77 | 127 |
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 75 | 117 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 78 | 124 |
| 9:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 78 | 132 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 79 | 127 |
| 15:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 79 | 135 |
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Workout Graph
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