Freid Eggum 15:00 BikeErg
8,001m
Meters
15:00.0
Time
1:52.4
Pace
284
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 82 |
| Revolution Count | 1228 |
| Power/kg | 2.54 |
| Drag Factor | 94 |
November 21, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 82 | 136 |
| 3:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 83 | 134 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 83 | 138 |
| 9:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 83 | 138 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 81 | 137 |
| 15:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 80 | 135 |
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Workout Graph
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