Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1185 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
November 22, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 78 | 128 |
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 78 | 123 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 79 | 127 |
| 9:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 79 | 128 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 79 | 135 |
| 15:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 79 | 130 |
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Workout Graph
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