Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 81 |
| Revolution Count | 1221 |
| Power/kg | 2.33 |
| Drag Factor | 88 |
November 23, 2024 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 81 | 125 |
| 3:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 79 | 120 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 83 | 131 |
| 9:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 81 | 122 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 81 | 124 |
| 15:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 83 | 130 |
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Workout Graph
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