Freid Eggum 5000m row
5,000m
Meters
17:58.6
Time
1:47.8
Pace
376
Calories
159
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 128 |
November 23, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.6 | 5,000m | 1:47.8 | 279 | 1259 | 27 | 159 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 | 153 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 27 | 156 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 27 | 159 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 27 | 163 |
| 3:31.3 | 5,000m | 1:45.6 | 297 | 1321 | 28 | 166 |
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Workout Graph
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