Freid Eggum 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
124
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
RPM | 77 |
Revolution Count | 1170 |
Power/kg | 2.33 |
Drag Factor | 100 |
November 24, 2024 11:54:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 77 | 124 |
3:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 79 | 119 |
6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 78 | 123 |
9:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 77 | 123 |
12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 77 | 124 |
15:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 78 | 134 |
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Workout Graph
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