Freid Eggum 15:00 BikeErg
7,776m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
128
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 81 |
| Revolution Count | 1219 |
| Power/kg | 2.33 |
| Drag Factor | 97 |
November 25, 2024 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 81 | 128 |
| 3:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 81 | 125 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 81 | 127 |
| 9:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 81 | 127 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 81 | 132 |
| 15:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 82 | 132 |
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Workout Graph
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