Freid Eggum v3:00/1:30r...2 row
1,760m
Meters
6:00.0
Time
1:42.2
Pace
142
Calories
159
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,792m |
| Overall Time | 9:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 127 |
November 25, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,760m | 1:42.2 | 327 | 1426 | 29 | 159 | |
| 3:00.0 | 881m | 1:42.1 | 328 | 1429 | 29 | 157 | |
| r: 1:30 | 18m | ||||||
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 29 | 161 | |
| r: 1:30 | 14m | ||||||
| r32m |
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Workout Graph
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