Freid Eggum 21:14 BikeErg
9,254
Meters
21:14.5
Time
2:17.7
Pace
271
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 69 |
| Revolution Count | 1500 |
| Power/kg | 1.38 |
| Drag Factor | 80 |
December 03, 2024 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:14.5 | 9,254 | 2:17.7 | 134 | 761 | 69 | 102 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 75 | 109 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 74 | 108 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 73 | 107 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 625 | 63 | 95 |
| 21:14.5 | 459 | 2:42.3 | 82 | 581 | 60 | 91 |
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Workout Graph
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