Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1248 |
| Power/kg | 2.33 |
| Drag Factor | 82 |
December 10, 2024 15:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 83 | 126 |
| 3:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 83 | 120 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 80 | 119 |
| 9:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 82 | 125 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 81 | 124 |
| 15:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 90 | 146 |
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Workout Graph
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