Freid Eggum 15:00 BikeErg
8,000m
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
136
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 83 |
| Revolution Count | 1246 |
| Power/kg | 2.54 |
| Drag Factor | 90 |
December 13, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 83 | 136 |
| 3:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 81 | 124 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 81 | 130 |
| 9:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 80 | 136 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 83 | 144 |
| 15:00.0 | 1,730m | 1:44.0 | 311 | 1369 | 90 | 150 |
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Workout Graph
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