Freid Eggum 3000m row
3,000m
Meters
10:27.6
Time
1:44.6
Pace
233
Calories
161
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 132 |
December 13, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.6 | 3,000m | 1:44.6 | 306 | 1352 | 28 | 161 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | 152 |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 27 | 161 |
| 1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 27 | 159 |
| 1:46.3 | 2,000m | 1:46.3 | 291 | 1302 | 28 | 162 |
| 1:44.0 | 2,500m | 1:44.0 | 311 | 1370 | 28 | 165 |
| 1:42.4 | 3,000m | 1:42.4 | 326 | 1421 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.