Freid Eggum 15:00 BikeErg
8,000m
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
131
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 86 |
| Revolution Count | 1304 |
| Power/kg | 2.54 |
| Drag Factor | 79 |
December 14, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 86 | 131 |
| 3:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 87 | 131 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 88 | 132 |
| 9:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 87 | 134 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 87 | 133 |
| 15:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 85 | 128 |
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Workout Graph
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