Freid Eggum 7:28 row
2,017m
Meters
7:28.3
Time
1:51.1
Pace
148
Calories
149
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 131 |
December 16, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.3 | 2,017m | 1:51.1 | 255 | 1177 | 26 | 149 |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 27 | 146 |
| 6:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 | 152 |
| 7:28.3 | 365m | 2:00.9 | 198 | 980 | 25 | 150 |
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