Freid Eggum 15:00 BikeErg
7,778m
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 1187 |
| Power/kg | 2.33 |
| Drag Factor | 96 |
December 21, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 79 | 132 |
| 3:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 77 | 124 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 78 | 131 |
| 9:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 79 | 131 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 80 | 139 |
| 15:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 81 | 136 |
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Workout Graph
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