Freid Eggum 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
166
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 133 |
February 07, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 166 | 22 | 134 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 23 | 130 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 22 | 132 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 23 | 134 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 21 | 136 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 23 | 139 |
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Workout Graph
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