Freid Eggum 20:00 row
5,143
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 133 |
February 09, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,143 | 1:56.6 | 220 | 1058 | 23 | 139 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 22 | 128 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 23 | 139 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 23 | 139 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 24 | 144 |
| 20:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 24 | 147 |
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Workout Graph
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