Freid Eggum 5000m row
5,000
Meters
17:46.7
Time
1:46.6
Pace
381
Calories
158
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 125 |
March 26, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.7 | 5,000 | 1:46.6 | 288 | 1292 | 27 | 158 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 27 | 147 |
| 3:34.4 | 2,000 | 1:47.2 | 284 | 1277 | 27 | 152 |
| 3:34.0 | 3,000 | 1:47.0 | 286 | 1283 | 27 | 159 |
| 3:32.2 | 4,000 | 1:46.1 | 293 | 1308 | 28 | 165 |
| 3:31.1 | 5,000 | 1:45.5 | 298 | 1324 | 28 | 169 |
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Workout Graph
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