Chantal van der Valk 10000m row
10,000m
Meters
48:07.3
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
June 14, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.3 | 10,000m | 2:24.3 | 116 | 700 | 25 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 25 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 26 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 26 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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