Chantal van der Valk 1:00:00 BikeErg
24,572m
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 69 |
| Revolution Count | 4153 |
| Power/kg | 1.85 |
| Drag Factor | 71 |
September 19, 2024 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 24,572m | 2:26.5 | 111 | 683 | 69 |
| 12:00.0 | 5,022m | 2:23.3 | 119 | 708 | 71 |
| 24:00.0 | 4,911m | 2:26.6 | 111 | 682 | 69 |
| 36:00.0 | 4,874m | 2:27.7 | 109 | 673 | 69 |
| 48:00.0 | 4,826m | 2:29.1 | 105 | 662 | 68 |
| 1:00:00.0 | 4,939m | 2:25.7 | 113 | 688 | 69 |
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Workout Graph
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