Andreas Lunden 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 144 |
October 05, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 959 | 325 | 26 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 26 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 27 |
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Workout Graph
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