Andreas Lunden 500m row

500

Meters

2:59.2

Time

2:59.2

Pace

25

Calories

Average Watts61
Calories Per Hour509
Stroke Rate27
Stroke Count81
Drag Factor131

November 19, 2025 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.2 500 2:59.2 61 509 27
0:36.5 100 3:02.5 58 498 28
0:35.5 200 2:57.5 63 515 27
0:35.6 300 2:58.0 62 513 29
0:36.1 400 3:00.5 60 504 27
0:35.6 500 2:58.0 62 513 25

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Workout Graph

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