Andreas Lunden 500m row

500

Meters

2:19.8

Time

2:19.8

Pace

25

Calories

Average Watts128
Calories Per Hour740
Stroke Rate34
Stroke Count81
Drag Factor141

November 19, 2025 21:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.8 500 2:19.8 128 740 34
0:29.3 100 2:26.5 111 683 33
0:27.5 200 2:17.5 135 763 33
0:26.7 300 2:13.5 147 806 36
0:28.0 400 2:20.0 128 738 36
0:28.3 500 2:21.5 124 725 36

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Workout Graph

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