Andreas Lunden 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 169 |
December 19, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 36 | 29 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 32 |
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Workout Graph
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