Andreas Lunden 5000m row
5,000
Meters
19:44.0
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 154 |
December 25, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000 | 1:58.4 | 211 | 1025 | 335 | 27 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 28 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 67 | 27 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 27 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 67 | 27 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 68 | 28 |
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Workout Graph
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