Andreas Lunden 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 147 |
March 12, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 961 | 323 | 26 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 27 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 64 | 26 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 26 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 64 | 25 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 65 | 27 |
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Workout Graph
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