Andreas Lunden 0:30 row
144
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 171 |
March 17, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 11 | 34 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 11 | 34 |
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Workout Graph
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