Andreas Lunden 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 189 |
March 18, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 951 | 321 | 25 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 62 | 25 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 65 | 25 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 64 | 25 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 64 | 25 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.