Andreas Lunden 5000m row
5,000
Meters
21:09.8
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 164 |
March 07, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.8 | 5,000 | 2:06.9 | 171 | 888 | 311 | 28 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 62 | 28 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 62 | 27 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 62 | 28 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 62 | 28 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 31 |
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Workout Graph
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