Andreas Lunden 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 128 |
March 16, 2022 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 30 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 30 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 30 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 30 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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