Andreas Lunden 5000m row

5,000m

Meters

20:39.3

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour932
Stroke Rate30
Stroke Count611
Drag Factor157

April 07, 2022 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.3 5,000m 2:03.9 184 932 30
4:05.6 1,000m 2:02.8 189 950 31
4:01.5 2,000m 2:00.7 199 984 30
4:07.9 3,000m 2:03.9 184 932 29
4:15.1 4,000m 2:07.5 169 880 28
4:09.2 5,000m 2:04.6 181 922 30

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Workout Graph

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