Andreas Lunden 4x500m/1:00r row
2,000m
Meters
7:17.5
Time
1:49.3
Pace
147
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 11:17.5 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 33 |
| Stroke Count | 239 |
| Drag Factor | 166 |
May 01, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 2,000m | 1:49.3 | 267 | 1220 | 33 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 35 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 31 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 33 | |
| r80m |
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Workout Graph
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