Andreas Lunden 5000m row
5,000
Meters
19:35.1
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 138 |
June 11, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.1 | 5,000 | 1:57.5 | 216 | 1035 | 338 | 27 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 25 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 26 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 26 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1078 | 69 | 31 |
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Workout Graph
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