Andreas Lunden 5000m row
5,000
Meters
20:28.1
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 127 |
May 21, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.1 | 5,000 | 2:02.8 | 189 | 950 | 321 | 26 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 63 | 27 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 24 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 24 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 64 | 26 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 29 |
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Workout Graph
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