Andreas Lunden 5000m row
5,000
Meters
19:28.6
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 160 |
July 02, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.6 | 5,000 | 1:56.8 | 219 | 1054 | 341 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 67 | 24 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 26 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 71 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.