Andreas Lunden 4x500m/1:00r row
2,000m
Meters
7:32.9
Time
1:53.2
Pace
149
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 11:32.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 159 |
July 18, 2022 20:10:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 28 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 | |
| r75m |
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Workout Graph
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