Andreas Lunden 6x0:30/0:30r row

812m

Meters

3:00.0

Time

1:50.8

Pace

58

Calories

Rest Distance107m
Rest Time3:00.0
Overall Distance919m
Overall Time6:00.0
Average Watts257
Calories Per Hour1184
Stroke Rate28
Stroke Count84
Drag Factor180

July 24, 2022 17:14:39

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 812m 1:50.8 257 1184 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 133m 1:52.7 244 1139 26
0:30.0 135m 1:51.1 255 1178 26
0:30.0 137m 1:49.4 267 1217 26
0:30.0 138m 1:48.6 273 1237 26
0:30.0 142m 1:45.6 297 1321 36
r107m

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