Andreas Lunden 24x0:30/0:30r row

3,307m

Meters

12:00.0

Time

1:48.8

Pace

235

Calories

Rest Distance446m
Rest Time12:00.0
Overall Distance3,753m
Overall Time24:00.0
Average Watts271
Calories Per Hour1233
Stroke Rate29
Stroke Count359
Drag Factor135

July 25, 2022 20:39:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,307m 1:48.8 271 1233 29
0:30.0 137m 1:49.4 267 1217 30
0:30.0 147m 1:42.0 329 1433 32
0:30.0 151m 1:39.3 357 1528 34
0:30.0 146m 1:42.7 323 1410 28
0:30.0 143m 1:44.8 303 1343 30
0:30.0 141m 1:46.3 291 1300 28
0:30.0 145m 1:43.4 316 1388 30
0:30.0 140m 1:47.1 285 1279 32
0:30.0 137m 1:49.4 267 1217 26
0:30.0 141m 1:46.3 291 1300 32
0:30.0 139m 1:47.9 279 1258 30
0:30.0 127m 1:58.1 212 1031 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 131m 1:54.5 233 1102 28
0:30.0 134m 1:51.9 250 1158 32
0:30.0 137m 1:49.4 267 1217 30
0:30.0 138m 1:48.6 273 1237 34
0:30.0 132m 1:53.6 239 1120 32
0:30.0 145m 1:43.4 316 1388 32
0:30.0 136m 1:50.2 261 1197 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 127m 1:58.1 212 1031 26
0:30.0 132m 1:53.6 239 1120 26
r446m

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