Andreas Lunden 5000m row
5,000
Meters
21:58.4
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 139 |
July 30, 2022 01:11:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 821 | 301 | 22 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 62 | 22 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 22 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 817 | 60 | 21 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 816 | 60 | 23 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 25 |
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Workout Graph
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