Andreas Lunden 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 111 |
August 18, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 22 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 23 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 22 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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