Andreas Lunden 5000m row
5,000
Meters
21:53.2
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 123 |
August 28, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.2 | 5,000 | 2:11.3 | 155 | 831 | 301 | 19 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 59 | 19 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | 19 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 61 | 20 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 821 | 60 | 20 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 61 | 21 |
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Workout Graph
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