Andreas Lunden 5000m row
5,000
Meters
20:17.7
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 130 |
August 29, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 5,000 | 2:01.7 | 194 | 957 | 324 | 21 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 21 |
| 4:02.6 | 2,000 | 2:01.3 | 196 | 964 | 65 | 20 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 21 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 938 | 64 | 21 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 23 |
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Workout Graph
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