Andreas Lunden 12x0:30/0:30r row

1,535m

Meters

6:00.0

Time

1:57.2

Pace

100

Calories

Rest Distance221m
Rest Time6:00.0
Overall Distance1,756m
Overall Time12:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate26
Stroke Count159
Drag Factor204

September 22, 2022 21:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,535m 1:57.2 217 1047 26
0:30.0 96m 2:36.2 92 615 28
0:30.0 112m 2:13.9 146 801 28
0:30.0 114m 2:11.5 154 828 22
0:30.0 121m 2:03.9 184 932 24
0:30.0 124m 2:00.9 198 980 26
0:30.0 128m 1:57.1 217 1048 24
0:30.0 131m 1:54.5 233 1102 26
0:30.0 134m 1:51.9 250 1158 24
0:30.0 140m 1:47.1 285 1279 30
0:30.0 142m 1:45.6 297 1321 26
0:30.0 145m 1:43.4 316 1388 30
0:30.0 147m 1:42.0 329 1433 30
r221m

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