Andreas Lunden 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 163 |
October 10, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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