Andreas Lunden 20x0:30/0:30r row

2,677m

Meters

10:00.0

Time

1:52.0

Pace

192

Calories

Rest Distance376m
Rest Time10:00.0
Overall Distance3,053m
Overall Time20:00.0
Average Watts249
Calories Per Hour1155
Stroke Rate30
Stroke Count303
Drag Factor208

October 17, 2022 21:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,677m 1:52.0 249 1155 30
0:30.0 120m 2:05.0 179 916 30
0:30.0 131m 1:54.5 233 1102 28
0:30.0 134m 1:51.9 250 1158 32
0:30.0 141m 1:46.3 291 1300 32
0:30.0 142m 1:45.6 297 1321 28
0:30.0 132m 1:53.6 239 1120 32
0:30.0 101m 2:28.5 107 667 22
0:30.0 135m 1:51.1 255 1178 30
0:30.0 133m 1:52.7 244 1139 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 79m 3:09.8 51 475 24
0:30.0 154m 1:37.4 379 1603 36
0:30.0 153m 1:38.0 371 1578 34
0:30.0 155m 1:36.7 386 1629 42
0:30.0 130m 1:55.3 228 1084 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 144m 1:44.1 310 1365 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 144m 1:44.1 310 1365 28
0:30.0 144m 1:44.1 310 1365 36
r376m

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