Andreas Lunden 5000m row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 159 |
October 27, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 22 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 23 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 28 |
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Workout Graph
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