Andreas Lunden 5000m row
5,000
Meters
21:11.3
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 147 |
October 29, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 310 | 23 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 65 | 24 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 63 | 23 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 23 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 59 | 25 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 61 | 24 |
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Workout Graph
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